Progress is being made on other health goals too. This week I have been working on having better posture. I still have a lot of work to do but it is a start. This week has gone much better for getting to bed on time and we have also been getting our stretching done. This week has been a success so far.
I have been wanting to work on some natural tooth whitening methods that will also help with overall mouth health.
This week it is my goal to make this toothpaste and also implement some of the ideas in this post. I will try to take a before picture soon and then update you all in a week or so.
Have you ever tried natural whitening methods? I would love to hear your thoughts on them!