- Pregnancy (shorter labors and feeling better during pregnancy)
- PMS - it can help this go away.
- Leg Cramps
- Canker Sores
- Cold Sores
- Strengthening Uterine muscles.
- Sunburn, eczema and rashes (use it externally)
- Healthy Gums
- And more....
The last few years we have really made an effort to pick harvest raspberry leaf and use it throughout the winter in our teas. I do it fairly often but my goal is to make it a daily habit. Both Mara and I have had some issues that I think this could help with and so I think it would be good to consume Raspberry leaf on a daily basis. So that is my new health goal.
My other goals are going pretty well but I had better hurry and get to bed or that one won't go so well tonight! :-)
Do you have health goals that you are working on? I would love to hear what ways you are trying to take better care of the body that God gave to you.